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Finding ME Moments With a Busy Schedule #JustBeYou

posted on November 9, 201524 Comments

#JustBeYou giveaway for a FREE prAna item (up to $99). www.dashofevans.com @DashOfEvans
photo from prAna.com

What do you do to get those essential ME moments? With a busy schedule, any little moment could count. I have tried to become more conscious of how I spend my time. Being a blogger, it’s hard to stay away from emails and social mediNew Oh My Yog! layered yogurt from Stonyfield! Try the Apple Cinnamon! @DashOfEvans www.dashofevans.coma, yet I don’t want my kiddos to see their Mom in front of the computer at every moment of the day. When I’m cooking dinner at night, I send the girls downstairs to play and I pump my favorite music (usually 80s-90s) and dance away while cooking. It doesn’t seem like much, but it’s a HUGE stress reliever!

Another little ME moment I’ve begun to treasure is my 10 minute coffee and breakfast break. After dropping of the twins at school, I have a 2 hour window until I have to pick up Gabby. Before firing up the laptop, I’ve started making sure I eat SOMETHING. Before, I would find myself famished at 1pm, realizing I’ve only had water all day.  I love yogurt because it’s not too filling, but it feels like a special treat. My new favorite is the Oh My Yog line by Stonyfield.  It’s a layered yogurt with fantastic flavors like: Pacific Coast Strawberry or Madagascar Vanilla Bean. I love to top the Apple Cinnamon with some granola to enjoy with my coffee. Simple, quick ME moment!

Last month, I was able to check out an item from the prAna clothing line. I will admit, the prices are WAY over my budget, but it felt nice to pick out something for me. It took me over 30 minutes to pick out one item–there are SO many cute pieces! Now that I’ve seen the quality of the organic cotton line, they are definitely on my wish list! I ended up with the Ginger Top  in an off-white, oatmeal color and it’s a new staple in my wardrobe. It goes great with fun printed yoga pants or dressed up with jeans and boots.

Now here’s the FUN part! I’m giving away ONE FREE prAna ITEM (up to $99!) for one of my readers. You can have fun picking out an item for yourself! Simply enter the giveaway below. If you feel like shopping the prAna site NOW, there is free shipping and 15% off for Dash of Evans readers with code: JBYF15DOE!

prAna-Giveaway-Stonyfield

What do you do for a ME moment? 

prAna FREE item Giveaway!

This post is sponsored by Stonyfield, as I am a member of the Clean Plate Club. All opinions are my own.

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Tasty Treat: Klondike® Ice Cream Bars!Creamy Clam Chowder with Pancetta

Reader Interactions

Comments

  1. Melissa Belanger says

    November 10, 2015 at 9:52 am

    Those yogurts sound really good! I need to find a way to get more me time, but it’s so, so hard! Dancing and listening to music while cooking is the best. I used to do it all the time. Maybe I need to start again. 🙂

    Reply
    • Dash Of Evans says

      November 10, 2015 at 10:27 am

      You should–although I do find the kitchen quite a mess. I need to stop dancing with the spoon! 🙂 ME moments are almost impossible with little ones, I totally get it!

      Reply
  2. Lauren Weber says

    November 10, 2015 at 10:45 am

    I have started working out while the kids play. It’s me time without the guilt, which has been awesome. Plus, they love stretching with me!

    Reply
    • Dash Of Evans says

      November 11, 2015 at 8:55 pm

      Such a great idea! I do have a little window in the morning while Gabby is at school, but I always find myself doing work. I should just workout!

      Reply
  3. Meghan | Fox and Briar says

    November 10, 2015 at 1:45 pm

    Kitchen dancing is the best! It is so important to make time to relax and recharge. I use my workout time to get let my mind wander and try not to worry about the next thing I have to do!

    Reply
    • Dash Of Evans says

      November 10, 2015 at 4:29 pm

      Yes, I love to just let my mind wander while I’m doing cardio!

      Reply
  4. Tricia says

    November 11, 2015 at 9:57 am

    My favorite ME moment is when I have time to curl up and read a good book 🙂

    Reply
    • Dash Of Evans says

      November 11, 2015 at 10:19 am

      ME TOO! What are you reading now? I need new ideas! I just started Judd Apatow’s book “Sick in the Head” with his interviews through the years of comedians. Super funny so far!

      Reply
  5. Kieri baucom says

    November 11, 2015 at 12:05 pm

    Excited I found your blog! Ready for your amazing recipes and view points! And me time… Yikes I can’t even remember what I did with it when I had it… Sew and read.. But not in a long while now!

    Reply
    • Dash Of Evans says

      November 11, 2015 at 8:54 pm

      Yay! I’m glad you found me! Time is SO hard to find with little ones! I just got a sewing machine and I have no clue where to even start–I may need some pointers from you!

      Reply
  6. Patty says

    November 11, 2015 at 3:45 pm

    For a ME moment I sit down and stretch and do yoga. : )

    Reply
    • Dash Of Evans says

      November 11, 2015 at 8:52 pm

      Isn’t yoga the best? I love to take even just 10 minutes to stretch. It’s a great stress reliever!

      Reply
  7. Amanda Sakovitz says

    November 13, 2015 at 7:42 am

    I usually go for a run

    Reply
  8. Gina M says

    November 14, 2015 at 11:37 am

    I have me moments in the morning before anyone in the house wakes up. It’s quiet, and I can sip my coffee and enjoy some time to think and prepare for the day.

    Thanks for the chance to win!

    wildorchid985 AT gmail DOT com

    Reply
  9. mita says

    November 14, 2015 at 3:45 pm

    I like Zumba and Pilates.

    Reply
  10. Kelly D says

    November 14, 2015 at 5:49 pm

    I like to go on nature walks.

    Reply
  11. Jillian Too says

    November 15, 2015 at 12:08 am

    I curl up with a good book or stretch out with a little yoga for me time.

    Reply
  12. valerie sobus says

    November 15, 2015 at 7:32 am

    it’s usually just as simple as a hot cup of tea (my current favorite is sweet earth’s sweet & spicy blend) and taking a long hot shower (not always possible with my baby so when it happens its a real treat :p)

    Reply
  13. Carla S says

    November 15, 2015 at 8:22 am

    I lift weights or crochet.

    Reply
  14. Ellen Casper says

    November 15, 2015 at 8:09 pm

    I go to the gym for a ME moment.

    Reply
  15. Ashley says

    November 15, 2015 at 8:18 pm

    I like to read a book

    Reply
  16. latanya says

    November 15, 2015 at 9:07 pm

    I read a book

    Reply
  17. Tara says

    November 16, 2015 at 8:54 am

    I like to go for walk-runs!

    Reply
  18. Leigh Anne Borders says

    November 16, 2015 at 6:32 pm

    My me time is enjoying a good book on a screened in porch overlooking the mountains. Wish I could go there more often!

    Reply

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Hello! Welcome to my site!

Ashleigh Evans, founder of the blog Dash of Evans and also InBooze cocktail kits. As a mom of 4, she likes to create easy meals, using a little help from the store.

I'm Ashleigh and I live in Grand Rapids, MI! I love to create recipes with bold flavors the whole family can enjoy.

As a busy mom of 4, I love to create easy, yet delicious recipes taking a little help from the store. Everything on this site is easy to find in your favorite grocery store. I am quite the bargain shopper and I can spot a clearance sticker from a mile away.

Also check out my new line of cocktail kits, InBooze, which uses dehydrated produce to infuse your booze.

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