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Food

Easy Chopped Asian Lunchbox Salad –plus 4 other Sandwich free ideas!

posted on August 26, 20181 Comment

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Looking for a new salad idea for lunchboxes? This easy Chopped Asian salad is great for the kids…and even for you to take for lunch.

It's that time of year again! Are you ready to #PowerYourLunchbox with @ProduceForKids?! Check out my 5 Sandwich-Free ideas for your kiddos, including this easy chopped Asian salad. via @DashOfEvans

Disclaimer: This post is a collaboration with Produce for Kids. For a few years now, I’ve joined forces with them to help promote their awesome campaigns. I love everything they do to help create a healthier next generation!

From now to September 22, you can take #PowerYourLunchbox pledge…plus find over 50 recipes ideas. They’ve raised nearly $60,000 for Feeding America®–each online pledge earns a $1 donation.

It's that time of year again! Are you ready to #PowerYourLunchbox with @ProduceForKids?! Check out my 5 Sandwich-Free ideas for your kiddos, including this easy chopped Asian salad. via @DashOfEvansDo you have a child who doesn’t like sandwiches? It seems Gabby is on her own version of Keto lately and most breads are off limits. Like, how can you hate a sandwich? Kids…

The funny thing is, she LOVES tortillas. So we’ve been doing a lot of wraps and other options for her lunchbox for the past year. Don’t forget about salads!

I’m honestly in shock that we’re back in school already. I feel like I got too comfortable this summer and now I’m a bit rusty with the lunchbox prep. If you’re looking for new ideas, be sure to follow my #LunchboxIdeas weekday story on Instagram.

This salad can be prepped ahead of time (leaving out the dressing, of course) and it’s so crunchy and flavorful–just what Gabby is looking for. We use a separated container to keep the peaches and chicken apart from the chopped salad and serve the dressing on the side. Sometimes she dips in the dressing, other days she mixes it herself.

It's that time of year again! Are you ready to #PowerYourLunchbox with @ProduceForKids?! Check out my 5 Sandwich-Free ideas for your kiddos, including this easy chopped Asian salad. via @DashOfEvans
Print
Easy Chopped Asian Lunchbox Salad

Crunchy, sweet and flavorful, this lunchbox salad is sure to be a hit and a great way to switch up your kiddo's meals!

Course: Salad
Keyword: Chicken, Litehouse, Peach, Produce for Kids, Teriyaki
Servings: 2 Salads
Ingredients
  • 1 Boneless, Skinless Chicken Breast
  • 1/2 cup Teriyaki Sauce Or favorite teriyaki marinade
  • 1 package Coleslaw mix
  • 1/2 cup Snow Pea Pods chopped
  • 2 green onions chopped
  • 4 whole Pero Family Farms® mini sweet peppers seeded and chopped
  • 1/4 cup Litehouse® Organic Ginger with honey dressing
  • 1 whole peach or mango chopped in bite sized chunks
  • 1/4 cup cilantro chopped finely
  • 1/4 cup wonton strips
Instructions
  1. Marinade chicken breast in teriyaki sauce overnight. Feel free to use your favorite store-bought marinade! Remove from sauce and grill, until fully cooked. Allow to cool. You can do this on a prep day, too!

  2. In a bowl, mix cole slaw mix, cilantro, pea pods, green onions and mini sweet peppers. Toss.

  3. To serve, pour dressing in a small container on the side. Add salad mix to lunchbox container (a mason jar is great, too...put the dressing on the bottom). Add chicken and peaches. Serve wonton strips on the side.

  4. Keep chilled with a frozen lunchbox cooler.

Recipe Notes

The chopped salad will keep without dressing for up to 3 days. I like to prepare on a prep day to enjoy all week!

It's that time of year again! Are you ready to #PowerYourLunchbox with @ProduceForKids?! Check out my 5 Sandwich-Free ideas for your kiddos, including this easy chopped Asian salad. via @DashOfEvans

4 other sandwich-free ideas:

  • Pizzadilla: a lunchbox favorite in our house. Grill a whole-grain tortilla with pizza sauce, mozzarella and pizza toppings (we usually do pepperoni and green peppers). Fold like a quesadilla and cut into wedges. Also great with ham and pineapple!
  • Chef salad. Get some extra veggies in the kiddos with an easy chopped salad, topped with hard boiled eggs, lunch meat and favorite salad veggies. Serve with a side of Litehouse® Opadippity Ranch.
  • Fajita roll-up: spread refried black beans, salsa, raw or cooked fajita peppers and sliced chicken in a whole grain tortilla. Top with cheese and roll up. Great served with a Wholly Guacamole® cup!
  • Chicken salad with crackers. My girls love to use chicken salad as a dip, instead of on a sandwich. Make a quick chicken salad with Litehouse® ranch, shredded chicken, Sun World® grapes, celery and a sprinkle of dill. Pulse in a chopper and put in a little lunchbox cup. Serve with your favorite crackers on the side. I eat this often for lunch, too!

It's that time of year again! Are you ready to #PowerYourLunchbox with @ProduceForKids?! Check out my 5 Sandwich-Free ideas for your kiddos, including this easy chopped Asian salad. via @DashOfEvans

Calling all Podcast lovers: Produce for Kids has a new Healthy Family Project podcast! They chat  with blog contributors, parents, friends and more covering all of the hot topics in the world of health, food, and family. Subscribe on iTunes, Spotify, Google Play or your favorite podcasting site.

Have you made the #PowerYourLunchbox promise yet?!

It's that time of year again! Are you ready to #PowerYourLunchbox with @ProduceForKids?! Check out my 5 Sandwich-Free ideas for your kiddos, including this easy chopped Asian salad. via @DashOfEvans

You May Also Like:

  • This easy chicken and rice recipe is a one pot meal that you won't want to miss out on! Using bone-in chicken thighs, tomatoes, rice and onions. Perfect comfort food meal for a weeknight and feeds the whole family! via @DashOfEvansOne Pot Chicken and Rice with Tomatoes
  • Looking for new #LunchboxIdeas? Try this Cheesy Chicken Fajita rollup with a side of ranch. The kiddos will love this fun twist on a sandwich! via @DashOfEvansCheesy Chicken Fajita Wrap
  • Looking for a low carb meal for the summer? This easy Mojo chicken marinade can't be beat! Use the grilled chicken for salads, snacks or a filling meal. Try the cheesy charred veggies as a new go-to low carb side! via @DashOfEvansEasy Mojo Chicken Marinade + Cheesy Charred Veggies
The Best Turkey Taco RecipeMy WZZM Cocktail Segment: End of Summer Ideas!

Reader Interactions

Comments

  1. Lorrie Roa says

    November 15, 2019 at 12:31 am

    Love these ideas! What a wealth of yummy, healthy lunch-box ideas! Now I have no excuse to say what’s for lunch? All I need to do is revisit this helpful post for a spark of inspiration. Those are absolutely wonderful ideas for school lunches and for all others as well! Such healthy, appetizing and fun ideas in a beautiful and creative presentation! Thank you for your inspiration!

    Reply

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Hello! Welcome to my site!

Ashleigh Evans, founder of the blog Dash of Evans and also InBooze cocktail kits. As a mom of 4, she likes to create easy meals, using a little help from the store.

I'm Ashleigh and I live in Grand Rapids, MI! I love to create recipes with bold flavors the whole family can enjoy.

As a busy mom of 4, I love to create easy, yet delicious recipes taking a little help from the store. Everything on this site is easy to find in your favorite grocery store. I am quite the bargain shopper and I can spot a clearance sticker from a mile away.

Also check out my new line of cocktail kits, InBooze, which uses dehydrated produce to infuse your booze.

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