Go Back
Looking for a filling zero Weight Watchers Point meal? This 3 Bean Chicken Chili is delicious. A bit of spice from chipotles, this soup is super flavorful and cooks up quickly in an Instant Pot or slow-cooker. via @DashOfEvans #WeightWatchers #0PointMeals
Print
3 Bean Chicken Chili

Looking for a filling zero Weight Watchers Point meal? This 3 Bean Chicken Chili is delicious. A bit of spice from chipotles, this soup is super flavorful and cooks up quickly in an Instant Pot or slow-cooker.

Course: Soup
Servings: 10 servings
Ingredients
  • 1.5 pounds Boneless chicken breasts fresh or frozen
  • 1 can each Kidney, Great Northern, Black beans drained and rinsed
  • 1 14.5 oz can petite diced tomatoes
  • 1 cup white onion finely chopped
  • 1 4 oz can mild green chiles
  • 1 16 oz jar Salsa Verde
  • 2 whole chipotle in adobo peppers (or less to taste) chopped (don't touch your eyes!)
  • 1 packet taco seasoning
  • 4 cups low sodium chicken stock
  • optional 0 point toppers: cilantro, green onions
  • optional pointed toppers: chips, Greek Yogurt/sour cream
Instructions

  1. For an Instant Pot: Dump everything in the pot, excluding the toppers. Set on SOUP setting, 35 minutes, high pressure. After cooked, shred chicken.


  2. For slow-cooker: Dump everything but toppers into the slow-cooker. Stir. Set on HIGH for 4 hours or LOW for 6-8. Shred chicken after cooking.

Recipe Notes

This is 0 points until you add any toppers like cheese, chips or Greek yogurt. Great without, though! To freeze, put in portion sized baggies and lay flat on a cookie sheet. Good frozen for up to 9 months.