Go-to Green Smoothie freezer kits via @DashOfEvans #MySmoothie (ad)
Go-to Green Smoothie Freezer Kits
  • 32 oz Oikos Triple Zero vanilla Greek yogurt
  • 6 bananas
  • Jif Powdered PB
  • 10 oz package of spinach/kale mixture , prewashed
  • Honey
  1. Place 1/2 cup of the Oikos vanilla yogurt in a muffin tin. The 32 oz container makes 7 yogurt "cups". Freeze until firm.
  2. Peel bananas, break in half. Freeze until firm.
  3. On a parchment lined baking sheet, spread out spinach/kale mix. Freeze.
  4. To form the smoothie kits, place one frozen yogurt cup, 2 banana halves, 1 cup spinach/kale, 3 Tablespoons of Jif Peanut Butter Powder and 1 Tablespoon of honey.
  5. Keep baggies in the freezer, labeled.
  6. To make 1 serving of the smoothie, place all ingredients into blender, plus 1/2 cup milk of choice. Blend until smooth!