4.96 from 22 votes
Banana Chip Lactation Muffins. Super quick and easy, great to double the batch for the freezer! via @DashOfEvans
Banana Chip Lactation Muffins
  • 3-4 very ripe bananas
  • 1/3 cup of coconut oil , melted (or butter)
  • 1 cup of sugar
  • 1 tsp of vanilla
  • 1 egg
  • 1 tsp of baking soda
  • Pinch of Salt
  • 1 cup of flour
  • 1/2 cup of rolled oats
  • 2 Tbsp . Brewer’s Yeast
  • 2 Tbsp . GROUND Flax Seed
  • 1 cup of chocolate chips
  • 1 cup of chopped nuts (optional) I loved walnuts or almonds
  1. Preheat oven to 350.
  2. Put muffin wrappers in a muffin pan. (Or just spray pan well)
  3. In a large mixing bowl, mash up bananas. Add the melted coconut oil (or butter) and mix until blended.
  4. Add vanilla and egg and mix until blended, then add sugar and mix until combined.
  5. In a separate large mixing bowl, mix flour, baking soda, salt, Brewer’s Yeast and Flax Seed until blended.
  6. Add the banana mixture into the dry ingredients. Once well blended, mix in the rolled oats. Then add chocolate chips and nuts (if you are using them) and mix well.
  7. Once all ingredients have been well combined, fill each muffin wrapper about 3/4 of the way with batter.
  8. Bake 25-30 minutes or until a toothpick inserted into the center of a muffin comes out dry.