Banana Chip Lactation Muffins
very ripe bananas
of coconut oil
, melted (or butter)
of baking soda
Pinch of Salt
of rolled oats
. Brewer’s Yeast
. GROUND Flax Seed
of chocolate chips
of chopped nuts
(optional) I loved walnuts or almonds
Preheat oven to 350.
Put muffin wrappers in a muffin pan. (Or just spray pan well)
In a large mixing bowl, mash up bananas. Add the melted coconut oil (or butter) and mix until blended.
Add vanilla and egg and mix until blended, then add sugar and mix until combined.
In a separate large mixing bowl, mix flour, baking soda, salt,
and Flax Seed until blended.
Add the banana mixture into the dry ingredients. Once well blended, mix in the rolled oats. Then add chocolate chips and nuts (if you are using them) and mix well.
Once all ingredients have been well combined, fill each muffin wrapper about 3/4 of the way with batter.
Bake 25-30 minutes or until a toothpick inserted into the center of a muffin comes out dry.